Short-Term Memory Loss

This year, I'm sharing my "Treasures" of my study of my "Ponder the Morsels" book. I've picked 31 Psalms to study throughout 2013. Today I studied Psalm 146. Here is what I learned.

I will praise the Lord ·all [with] my life; I will ·sing praises [make a psalm] to my God as long as I live. Psalm 146:2 (EXB)

I want to praise the Lord throughout my life. I want to make music to praise my God as long as I live. Psalm 146:2 (GW)

While (as long as): yet, again, besides, henceforth, continuance, repeatedly, still more —again.

The best way to remember something is to talk about—and talk about it often! I have to say, that I’m thankful for my blog. For without my posts, I think I would forget most of the amazing things God has done for me. 

Sadly, when it comes to thanking and praising God for His love and mercy, I have short-term memory loss. I thank God, and then quickly go on about my day..... all to often forgetting the amazing grace and love God provides. And if I don’t stop and praise God, that short-term memory loss turns into long-term memory loss, and I find myself totally forgetting to praise God. 

If I really am to praise God with all my life, throughout my life, as long as I live—then it begins here and now. Praising God isn’t to be only on Sundays, or only on the special holidays. I am to be constantly praising God with my speech, my actions, my attitude. The more I praise God, the more the reasons of praise will “stick in my mind,” and I won’t suffer from “reasons for praise short-term memory loss.”

To create a positive day, and cure my reasons for praise short-term memory loss, I need to be praising God all day, every day!

Excuse or Legitimate Reason?

Yesterday was the start of Invisible Illness Week. The panel discussion was very good. If you missed it you can still listen to it at: http://www.blogtalkradio.com/invisibleillnessconf

During the discussion, the topic turned  to house cleaning. To most people, vacuuming, doing the dishes, laundry, dusting, etc. isn't the most enjoyable job; however, it's not a big deal. Yet, to those of us who live with chronic pain and or illness,  house cleaning is a VERY BIG deal.

Have you tried to vacuum while using crutches or a cane? Have you tried to empty the dish washer when you can't bend the waist? Or tried dusting when you can't lift your arm above shoulder level? Or tried to clean the tub/shower when you can't stretch to reach the wall? Or tried to do any chores when your body is screaming out in pain? 

One thing which I am learning is the difference between an "EXCUSE" and a "LEGITIMATE REASON". Am I putting off cleaning the kitchen, because my pain is just too high to accomplish that task at this moment? Or would I rather simply put off the chore because I'd rather watch TV or be on FaceBook? If I really CANNOT do that task at this moment, than I need to give myself permission to rest. However, if I simply don't want to do the task, then I need to change my thinking. 

I guess I look at it this way. If I am having a "better moment" and I'm able to clean the kitchen, but am avoiding it because I don't want to do it... then I'm not being responsible. If I really can't do the chore at this moment, I need to give myself permission to rest and "reschedule" the chore for a later time.

One thing I've learned about living with chronic pain, is that I can't clean the entire apartment in one day. Oh, I used to be able to do that, before my injury. But now, I have to break down the house work into sections and I try to do a little each day. I am also leaning to give myself permission to change the schedule, if my pain level is just too high.

Excuse or legitimate reason?

It all depends on the moment. 

When the apartment is clean and in order, I feel so much better. There is nothing like enjoying a clean home. If I overdo the cleaning, than my pain level becomes too high to enjoy the end result. Being responsible includes taking into account what my body can do, and what needs to be done. 

The only way to create a positive day

is to be honest with myself

as to whether I'm making excuses,

or have legitimate reasons.